Discover the perfect blend of relaxation and adventure with MWR LIFE! Imagine snorkeling right at the Barrier Reef in Turks & Caicos with Grace Bay Snorkel Sails—an unforgettable underwater journey.
For those seeking restorative travel, options range from peaceful yoga retreats with sound baths and saunas to luxurious spa experiences featuring cutting-edge treatments. But true wellness enthusiasts often find that watersports offer the ultimate health benefits. Activities like kayaking and snorkeling boost cardiovascular health, while paddleboarding and water biking enhance balance and coordination.
Ready to elevate your wellness journey? Book your perfect vacation today with MWR LIFE and dive into adventures that nourish both body and mind!
Booking a resort with on-site watersports like kayaking and catamarans creates a cardio-friendly sea adventure, offering a refreshing escape into nature. Boating and sailing not only provide mental health benefits—reducing stress, anxiety, and depression—but also immerse you in calm, crystal-clear waters. Globally, beach hotels and resorts now feature watersports amenities and curated sea excursions as add-on packages. From the turquoise Caribbean to Florida and Hawaii, these destinations promise sun, sea, and adventure year-round, integrating holistic health into your luxurious getaway.
Turks and Caicos exemplifies luxury meet island adventure. Its resorts aim to stand out by partnering with providers like Caicos Luxury Charters, which has redefined luxury on the water. Their flagship vessel, Princess Grace, a 65-foot custom-built catamaran, offers private snorkel sails, sunset dinners, an on-board photographer, and day charters. With teak decks, indoor-outdoor seating, and a full-service bar, the crew serves top cuisine all day. As Jason Campbell, SVP of Red Hospitality and Leisure, explains, «Princess Grace was designed to offer both luxury and a local experience.»
The top activity? The Deluxe Half-Day Snorkel—exploring the Turks and Caicos Barrier Reef. For those craving speed, Caicos Luxury Charters also provides high-performance Axopar 37’ Suntop powerboats, full-day sails to North Caicos, and private jet ski tours exploring hidden coves and secluded sandbars. Their custom excursions, like private jet ski adventures, showcase the island beyond typical resort views, delivering an ultra-luxurious and adventurous experience.
From recreation to relaxation, the villas at Rock House have private terraces complete with infinity pools and stunning views of the north shore.
Where to Stay:
- Rock House is among the waterfront hotels where guests can enjoy direct access to standup paddleboards, water bikes and Caicos Luxury Charters’ fleet. This stunning 14-acre property boasts 46 private villas carved directly into the cliffs facing the north shore of Providenciales, Turks and Caicos. Rock House is a luxury resort boasting turquoise water and a white sand beach, surrounded by one of the world’s largest barrier reefs that wraps around the archipelago. The Reserve Villas, featuring 2 to 5-bedrooms, private infinity pools, modern beach decor, and personal concierge/butler services. Other amenities and activities offered include a list of luxurious water-related excursions like guided clear-kayak or standup paddleboard tours, day trips to private islands, waterfront yoga, and more.
- Grace Bay Club: For those seeking a resort-style getaway with access to a range of pools and activities, Grace Bay offers an adults-only section; a family-friendly section complete with a lively kids club, and an ultra-luxurious section called The Estate. Grace Bay Club guests can stroll to the Infiniti, the on-site restaurant & Raw Bar, the island’s premier oceanfront dining venue.
Where to Dine:
As for dining highlights around the islands, check out Coco Bistro where you can dine under the palm trees, Bay Bistro to savor the best and freshest seafood, and Omar’s Beach Hut for local and authentic flavors.
Cruz Bay offers Turtle & Tapas tours, where travelers can snorkel natural turtle habitats.
St. Thomas, USVI: Caribbean Charm and Nautical Adventures
St. Thomas balances relaxed island energy and refined coastal luxury, making it a standout destination for travelers exploring the region by sea. At the heart of the experience is Cruz Bay Watersports, which partners with top resorts to offer high-end catamaran and powerboat excursions.
The fleet includes sleek luxury catamarans like the Flying Frenchman and Lady Lynsey II—ideal for champagne sunset sails and multi-island day trips—as well as high-performance Axopar powerboats for those seeking a faster, more private itinerary. Whether it’s a leisurely cruise with a three-course dinner or a full-day island-hop with snorkeling stops, each outing is designed to feel personal, not prepackaged.
With quick hops to St. John, Tortola, and Jost Van Dyke, guests can visit multiple islands in a single day. For those looking to venture farther, Cruz Bay’s private itineraries stretch deep into the BVI, blending gourmet dining, reef diving, and quiet anchorages into one seamless luxurious adventure.
Be sure to Discover the Baths of Virgin Gorda, BVI, which is an unforgettable full-day (8-hour) adventure to the Baths at Virgin Gorda begins with an array of delectable morning pastries, followed by a day-long adventure hiking and exploring through boulders at the Baths, relaxing in turquoise blue waters, and snorkeling the caves of Norman Island. Guests snorkel through the caves known to be the inspiration for Robert Louis Stevenson’s classic Treasure Island.
Waterfront sports amenities at the Buoy House St Thomas.
Where To Stay:
- The stylish Buoy Haus Beach Resort, Autograph Collection, St. Thomas is a boutique resort with 92 guestrooms and 2 oceanfront suites, each designed with modern comfort and tropical elegance. Guests can enjoy four distinct dining venues, a private oceanside pool, and access to shared amenities at the adjacent Westin Beach Resort.
- The Lovango Resort + Beach Club, St. John meanwhile is tucked away in the U.S. Virgin Islands. The private island escape that feels like a well-kept secret—yet delivers five-star luxury at every turn. Just minutes by with Cruz Bay Watersports, this eco-chic Caribbean hideaway offers sweeping ocean views, stylish waterfront treehouses and villas, and an exclusive beach club with crystal-clear snorkeling and world-class cuisine.
Where to Dine:
Between all the adventures, the Flying Frenchman and Axopar actually make stops at dining hotspots like Lime Out floating taco bar in USVI, Pizza Pi (but bring cash) in USVI, and the famous Soggy Dollar Bar in Jost Van Dyke, BVI.
Other dining highlights include Isla Blue, a tropical dining oasis offering refined Caribbean cuisine, and the Salt Shack, a beachside eatery serving locally-inspired bites.
Explore the Alii Nui Maui signature experiences and private charters, designed for couples, friends and families.
Maui, Hawaii: Wild, Volcanic Coastlines and Black Sand Beaches
Maui blends dramatic coastlines, crystal waters, and the warmth of the Aloha Spirit into one of the most memorable sailing destinations in the Pacific. Ali’i Nui Sailing Charters has long been a favorite among travelers for its marine experiences—and in 2024, it introduced its newest catamaran, the custom-built Ali‘i Kai.
From guided snorkel trips to the protected waters of Molokini Crater (where you can swim near Hawaiian Honu turtles!), to relaxed sunset sails with a full buffet and open bar, Ali‘i Nui’s outings are built around breathtaking scenery. During whale season (December through April), the company also runs humpback whale-watching cruises, with sightings often just yards from the vessel.
Magnificent whale-watching opportunities with Alii Nui Maui.
With the launch of Ali‘i Kai, the company brings added range and capacity to its signature excursions, while staying rooted in the same calm, curated style that has made it a standout for years.
Where to Stay:
- Check out the Four Seasons Resort Maui at Wailea, which offers luxurious accommodations with ocean views and top-tier amenities.
- The Montage Kapalua Bay is an elegant resort offering spacious suites and exceptional service.
Where to Dine:
First, Mama’s Fish House, which is renowned for its fresh seafood and beachfront location. For a fun sit-down, Merriman’s Maui offers farm-to-table dishes with stunning ocean views. Last but not least, Cool Cat Café is a casual spot known for its award-winning burgers.
Sail, swim and snorkel in Key West aboard the Marquesa.
Key West, Florida: Adventure and Culinary Delights
Key West delivers a unique blend of tropical ease and high-energy adventure, with turquoise waters, historic charm, and a vibrant food scene all within reach. Sebago Watersports anchors much of the island’s action on the water, offering everything from fast-paced excursions to relaxed coastal cruises.
Their Power Adventure package is a go-to for thrill-seekers—combining parasailing, jet skiing, banana boat rides, and more into a three-hour circuit departing from the historic seaport.
For something slower-paced, the Lazy Lady Tiki Boat, a 53-foot floating lounge with shaded seating and a full sound system, sets the tone for a more social, sunset-ready experience. The company also offers private transfers for groups of up to 12, ideal for customizing itineraries or simply avoiding the crowds.
After a day on the water, Key West’s walkable downtown and vibrant culinary scene offer the perfect counterbalance—equal parts casual and eclectic, just like the island itself.
Last but not least, enjoy exclusive transportation for groups up to 12 people.
Where to Stay:
If you want to fuse cuisine into your adventure, check out Key West Sebago’s Ragin’ Cajun Seafood Snorkel.
Dining Highlights:
End the trip with a night of upscale dining at Hot Tin Roof, where the menu focuses on local seafood. Check out El Siboney for its authentic Cuban cuisine in a casual setting. And for a quick bite between all the activities, stop by Garbo’s Grill, a food truck offering Korean BBQ tacos.
If you’re seeking an unforgettable escape with sea-driven activities these seaside destinations offer year-round escapes to suit every traveler’s desires. The best part? These adventurous hotspots still incorporate luxurious high-end amenities and culinary meals in-between all the water sports and adventures, ensuring travels achieve the relaxation and holistic wellness they need.
